If you think a shaman is someone who hangs out in Nature, drawing 'demons' from the body, and providing wise spiritual advice, Living Shamanism will be a real eye-opener for you as it is written by a middle-aged white woman in Ireland who is as authentic a Shaman as any tribal elder you might imagine.

Beginning with a history of where the term shaman comes from, Bollman argues persuasively that being a shaman is a calling, much like any priest, often taking a person from being wounded beyond the means of scientific medicine to heal to being a healer themselves.

Being a shaman first requires healing ones wounds (and we all have them). Doing so usually involves going into the abyss and emerging from it, having been tested by the spirit world  and found worthy. Changed by this intense experience, the shaman then begins to put him/herself into 'right relationships' with the world around them.

This book is rich with information, exercises, and an intimate knowledge of shamanism. Bollman has done a wonderful job of 'demystifying' shamanism and making it understandable to those of us who stand on the fringes as well as those who participate fully in modern life.

Highly recommended.

~review by Lisa Mc Sherry

Author: Julie Bollman
Moon Books, 2013
pp. 176

32.696MBMemory Usage741msRequest Duration
Joomla! Version4.4.8
PHP Version8.3.21
Identityguest
Response200
Templatert_ambrosia
Database
Server
mysql
Version
10.6.22-MariaDB
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_general_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
array:1 [ "8641f1afd9dbba06be00d7fcd74b8e97" => "8e1faff782e29bf26db0dcc1e1db1269" ]
$_SERVER
array:63 [ "USER" => "facingnorth" "HOME" => "/home/facingnorth" "SCRIPT_NAME" => "/index.php"...
session
array:3 [ "counter" => 2 "timer" => array:3 [ "start" => 1748507900 "last" => 1748507900...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
  • afterLoad (460.86KB) (2.01ms)
  • afterInitialise (813.55KB) (17.16ms)
  • afterRoute (544.34KB) (13.1ms)
  • beforeRenderComponent com_content (34.02KB) (1.3ms)
  • Before Access::preloadComponents (all components) (33.47KB) (738μs)
  • After Access::preloadComponents (all components) (107.34KB) (1.61ms)
  • Before Access::preloadPermissions (com_content) (1.57KB) (33μs)
  • After Access::preloadPermissions (com_content) (2MB) (9.46ms)
  • Before Access::getAssetRules (id:2427 name:com_content.article.1548) (66.65KB) (215μs)
  • After Access::getAssetRules (id:2427 name:com_content.article.1548) (8.72KB) (117μs)
  • afterRenderComponent com_content (323.24KB) (11.94ms)
  • afterDispatch (2.28KB) (115μs)
  • beforeRenderRawModule mod_finder (Search Module) (1.52MB) (18.61ms)
  • afterRenderRawModule mod_finder (Search Module) (279.35KB) (4.33ms)
  • beforeRenderModule mod_finder (Search Module) (720B) (12μs)
  • afterRenderModule mod_finder (Search Module) (1.28KB) (110μs)
  • afterRender (9.83MB) (660ms)
  • 1 x afterRender (9.83MB) (89.02%)
    659.93ms
    1 x beforeRenderRawModule mod_finder (Search Module) (1.52MB) (2.51%)
    18.61ms
    1 x afterInitialise (813.55KB) (2.31%)
    17.16ms
    1 x afterRoute (544.34KB) (1.77%)
    13.10ms
    1 x afterRenderComponent com_content (323.24KB) (1.61%)
    11.94ms
    1 x After Access::preloadPermissions (com_content) (2MB) (1.28%)
    9.46ms
    1 x afterRenderRawModule mod_finder (Search Module) (279.35KB) (0.58%)
    4.33ms
    1 x afterLoad (460.86KB) (0.27%)
    2.01ms
    1 x After Access::preloadComponents (all components) (107.34KB) (0.22%)
    1.61ms
    1 x beforeRenderComponent com_content (34.02KB) (0.18%)
    1.30ms
    1 x Before Access::preloadComponents (all components) (33.47KB) (0.1%)
    738μs
    1 x Before Access::getAssetRules (id:2427 name:com_content.article.1548) (66.65KB) (0.03%)
    215μs
    1 x After Access::getAssetRules (id:2427 name:com_content.article.1548) (8.72KB) (0.02%)
    117μs
    1 x afterDispatch (2.28KB) (0.02%)
    115μs
    1 x afterRenderModule mod_finder (Search Module) (1.28KB) (0.01%)
    110μs
    1 x Before Access::preloadPermissions (com_content) (1.57KB) (0%)
    33μs
    1 x beforeRenderModule mod_finder (Search Module) (720B) (0%)
    12μs
32 statements were executed, 3 of which were duplicates, 29 unique23.87ms420.08KB
  • SELECT @@SESSION.sql_mode;125μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `facv2_session` WHERE `session_id` = ?239μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `facv2_session` WHERE `session_id` = :session_id LIMIT 1151μs1.31KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • UPDATE `facv2_session` SET `guest` = :guest , `time` = :time , `userid` = :user_id , `username` = :username , `client_id` = :client_id WHERE `session_id` = :session_id1.83ms992BParams/libraries/src/Session/MetadataManager.php:316Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `facv2_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1463μs1.56KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `facv2_viewlevels`135μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `facv2_usergroups` AS `a` LEFT JOIN `facv2_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest287μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `facv2_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`1.08ms3.48KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `facv2_menu` AS `m` LEFT JOIN `facv2_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`1.51ms133.17KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `facv2_categories` AS `s` INNER JOIN `facv2_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`737μs3.88KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id` FROM `facv2_content` WHERE `alias` = :alias AND `catid` = :catid286μs1.34KBParams/components/com_content/src/Service/Router.php:263Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `facv2_template_styles` AS `s` LEFT JOIN `facv2_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1382μs880B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT s.id, s.template, s.home, s.title AS long_title, s.params FROM facv2_template_styles AS s WHERE s.client_id = 0 AND s.template = 'rt_ambrosia' ORDER BY s.id338μs800B/libraries/gantry5/src/classes/Gantry/Joomla/StyleHelper.php:69Copy
  • SELECT * FROM `facv2_languages` WHERE `published` = 1 ORDER BY `ordering` ASC299μs1.59KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `facv2_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39)968μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `facv2_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 05.19ms181.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `facv2_content`608μs3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `facv2_content` SET `hits` = (`hits` + 1) WHERE `id` = '1548'1.6ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `facv2_content` AS `a` INNER JOIN `facv2_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `facv2_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `facv2_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `facv2_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `facv2_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray1,:preparedArray2)451μs46.13KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `facv2_categories` AS `s` INNER JOIN `facv2_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`478μs3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `facv2_contentitem_tag_map` AS `m` INNER JOIN `facv2_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2)275μs3.97KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `facv2_categories` AS `s` INNER JOIN `facv2_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`454μs3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM facv2_fields AS a LEFT JOIN `facv2_languages` AS l ON l.lang_code = a.language LEFT JOIN facv2_users AS uc ON uc.id=a.checked_out LEFT JOIN facv2_viewlevels AS ag ON ag.id = a.access LEFT JOIN facv2_users AS ua ON ua.id = a.created_user_id LEFT JOIN facv2_fields_groups AS g ON g.id = a.group_id LEFT JOIN `facv2_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform ORDER BY a.ordering ASC896μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `facv2_categories` AS `s` INNER JOIN `facv2_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`459μs3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `a`.`menutype`,`a`.`title` FROM `facv2_menu_types` AS `a` WHERE `a`.`client_id` = 0170μs608B/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:138Copy
  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM facv2_menu AS m WHERE m.menutype = 'mainmenu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft687μs1.98KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `facv2_modules` AS `m` LEFT JOIN `facv2_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `facv2_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) ORDER BY `m`.`position`,`m`.`ordering`643μs1.83KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `name`,`element` FROM `facv2_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1378μs656B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `facv2_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)239μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `facv2_scheduler_tasks` AS `a` WHERE `a`.`state` = 1292μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `session_id` FROM `facv2_session` WHERE `session_id` = ?280μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `facv2_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?1.94ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy